Classes

Namaste

I am teaching the following classes:

• Monday – online: 6:45 – 7:45 pm (60 min)
• Wednesday – in-person: 5:45 – 6:45 pm (60 min)
• Wednesday – in-person: 7 pm – 8 pm (60 min)

Winter 2026

January the 12th to February the 4th, 2026

The first few weeks of 2026 I will teach nourishing classes, grounding and warming, which help us through this cold month. However, light levels will imperceptibly begin to rise, the witch hazels and hazel trees already flower, some prim roses in my garden stubbornly raise their heads from the frozen ground, and by February the camelia blossoms will begin to open with their intense colours with the promise of an impending spring.

This time of deepest winter, after the excitements of Christmas have ebbed away, is a good time to consolidate, look well after ourselves, sit with our current feelings and reflect on future activities. A regular yoga practice can be an opportunity to listen, to raise our awareness and to help acting with a sense of clarity.

Going into Spring 2026

February the 23rd, to April the 1st, 2026

Moving into the lighter time of the year we will start to introduce sequences to stimulate circulation and metabolism, bringing active energy and revival. At the moment it still seems far away, but this impulse for movement will come when nature around us awakens.

Monday Evening Online Class

6:45-7:45 pm

The class is suitable for students who have some yoga experience. Each week we work with the theme introduced above to explore certain aspects of yoga practice more deeply. Modifications are offered and students are encouraged to work within themselves and with the energy and abilities they bring to that particular class.

Drop in-classes cost £7 / Term costs £63

Please contact me via email if you are interested, a link is at the bottom of the page. Thank you!

Wednesday Evening In-Person-Classes in North Kingston invitation only

5:45 pm – 6:45 pm and

7 – 8 pm

These small and bespoke classes offer the space for more personal attention and can be catered to the level of the student. You can reserve a space for the whole term or drop in when you have time and there is space. Booking is via email.

Drop-in-classes cost £12 if space is available/ maximum 4 students/ term costs £108

Please contact me via email if you are interested, a link is at the bottom of the page. Thank you!